The Fat Burning Furnace eBook and online video series is not a new program. It is no longer considered a novelty online program, but rather a very popular eBook weight loss program that is giving all of the celebrity trainers and the million dieting books on book shelves a run for their money. No longer is it assumed that an online program will be all fluff and this program was a leader in this changing attitude.
The fact that the Fat Burning Furnace is an electronically delivered program has its advantages. You don’t have to leave your home to get it and you can start reading and learning immediately after purchase. It is also very affordable and can be shared with others by passing it around online through email attachment. Try doing that with an actual print book!
More Than Weight Loss
What sets the Fat Burning Furnace program apart from most of the weight loss books and video programs on the market today is that it goes well beyond just learning how to lose weight in a healthy yet efficient manner. Instead of just focusing on losing weight, the program teaches you to focus on dropping fat and increasing lean muscle mass.
When you step on the scale and see that you have lost a few pounds you may assume that you are losing body fat, but this is not entirely true. Depending on what you are eating and how often you are working out, you can lose a lot of water and even muscle mass and see a los on the scale.
The problem here is water weight comes right back really quick and muscle loss makes it even harder to lose weight in the long term. What you really want is exactly what the Fat Burning Furnace program leads to: fat loss and muscle gain.
Burning fat is just one factor of the weight loss equation when you follow the Fat Burning Furnace program. The end of the book offers a 30+ page section that tells you what the author, Rob Poulos, believes is the most effective way to eat for maximum fat loss.
His method is not to tell you exactly what you have to eat every day for the rest of your life. Rather, he gives you complete control of your own dietary decisions. He just educates you on how your body responds to different foods so you can make educated decisions on what to eat.
If you follow his advice on what to eat you will stop adding to your stored fat cells and stimulate the burning of existing stored fat. Nutrition may only make up a small portion of the overall book, but it is a very important aspect of weight loss.
Some people will thrive with this type of nutritional instruction while others feel they need more concrete instruction.
The second portion of the weight loss equation in this program is learning how to build muscle. This comes down to an effective exercise routine, but again it is quite different in the Fat Burning Furnace program. You won’t find yourself chained to a treadmill for hours a week with this program.
Rob Poulos focuses instead on strength training workouts and they are all rather short. In this eBook you learn how to get in an extremely effective workout that builds muscle tone and stimulates a higher rate of fat burn in less than half an hour.
You are also given pictures and detailed instructions for all movements so you perform them with correct form.
Upgrading the System
Just purchasing the Fat Burning Furnace program will give you this extensive eBook with all the information you need to start burning the fat and building up lean muscle mass. Yet, you can also opt to purchase the Ultimate package which gives you the eBook plus personal online coaching for up to a year and some great online tools that will make following the program easier.
Here’s the catch: The Ultimate program doesn’t cost anymore than the Deluxe program that just gives you the eBook plus three months of coaching.
You also have the option of purchasing the Blowtorch upgrade which adds in a series of online video workouts that are designed for more advanced followers. You may not be able to perform the workouts in the Blowtorch series at first because they are designed for those with more physical strength and stamina. Yet, you may want to purchase the series anyway so you can use them as you lose the weight and become stronger.